Friday, October 17, 2008

Exercise Against Cancer!

The American Institute for Cancer Research sent me this list of links to web tools for tracking what you eat and how much you exercise. It's designed to help you live a healthier life and, with any luck, avoid some lifestyle-based cancer risks.

I rather enjoyed MapMyRun, which informed me that I walk .83 miles from the train to work every day. Way to go me. I then climb 11 flights of stairs (most days), so I think that absolves me from joining a gym, right?

If you factor in all the wine I drink, I'm easily the healthiest person on earth.

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