I had heard this previously, and pretty much determined to feel OK about drinking water whenever I'm thirsty and not worrying about it otherwise, but I'm always pleased to hear that I'm already doing whatever it is I should be doing.
I do carry a bottle of water with me if I'm going to be wandering around for a while without ready access to liquid and think I might get thirsty, but aside from my five daily mugs of tea (which, come on, is already enough liquid to drown a small animal), I don't go out of my way to suck down the stuff, and I'm still functioning so far.
Besides, I've read that potable water is likely to be the next big shortage (I like to keep up on potential approaching disasters), so why encourage people to get in the habit of swigging gallons of it if they don't need to?
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